Month-long course for a life-long journey
The extraordinary powers of yoga for the ordinary people.
Our 1-month free yoga course is designed by a house-holder, our guruji Sanyasi Krishna Yogam and dedicated to house-holders.
With insights from his work and life, Sanyasi Krishna Yoga has designed a programme that is scientific, practical and efficient. Not to mention spiritual and authentic.
Our comprehensive yoga class is what you have been looking for. It’s free, traditional and effective from day one. At Satyam Yoga Trust, we have hand-picked asanas, mantras, meditation and pranayama techniques that best suit your routine and lifestyle. It’s the power of ashtanga yoga used to empower your 5 bodies.
Ashtanga yoga for office-goers and home-makers
Relieve stress & improve mobility and overall health
Asanas
Purify lungs and improve pranic energy.
Pranayama
Energise your mind and improve mental
Mantras
Calms your mind and relieves anxiety.
Yoga Nidra
Become Sanyasi while being a house-holder
If you are a dedicated practitioner of beginner's yoga for 3 to 6 months, then you are ready to master your pancha koshas. With our advanced yoga training, you will be introduced to the next level of yogic practices.
Advanced Hatha Yoga: Shankhaprakshalana, Kunjal, Neti, Tratak
01
Advanced Raja Yoga Kaya Sthairyam Pranayama, Antar Mouna
02
Kriya Yoga initiation: Chakras, Mudras, Bandhas
03
The four pillars of the beginners yoga course
You are welcome to attend any number of batches untilyou are confident to do it on your own.
Our classes start at 5:30 AM, so we can harness the best of nature.
Early Morning:
Our classes start with invoking the blessings of our gurus who gave us the yogic wisdom.
Traditional method:
Our classes are conducted
in open environments so you
can connect with the inner
and the outer nature.
Open-environment:
Our trained teachers understand the human anatomy, Indian food habits and more importantly your lifestyle.Because they are house-holders too.
Teachers who are one among you:
Join the cycle of goodwill. Become our yoga teacher.
It takes more than effort to become a teacher at Satyananda Yoga Centre. It takes the blessings of our guru parampara. Our potential teachers are identified and trained based on their dedication to yoga and willingness to serve selflessly.
From receiver to give
On the successful completion of our teacher training programme, you can take on Satyananda Yoga Centre mandate of spreading yoga door-to-door, shore-to-shore. Welcome to Karma Sanyasa!
5. Ashram Life at Rikhia and Munger
4. Sannyasa Training by Sannyasa Peeth, Munger
3. Yoga yatra series conducted by Bihar School of Yoga, Munger
2. Participation in yagnas in Rikhia & Munger on special occasions like Yoga Purnima, Akshaya Tritiya and Guru Purnima.
1. Participation in kirtans
Opportunities for spiritual elevation:
How To Apply
1. Inform our team at Satyananda Yoga Centre in advance
2. Fill out the applications forms from Bihar School of Yoga
3. Coordinate with Bihar School of Yoga for admissions