Handing down yoga for free .
Like our ancestors
Free your mind, body and soul for free!
Our ancestors handed down yogic practices for the good of humanity. Sanyasi Krishna Yogam wants to keep that tradition alive. With a free beginner’s yoga course, Satyananda Yoga Centre offers common people the healing power of yoga.
Message
1. Month Long - Free Classes, Classical Teachings
2. Yoga for your 5 bodies
Explainer
1. Beginners yoga: Flexibility + Health Enthusiast + Stress relief
2. Advanced Yoga: Advanced Yoga + Sanyasam + Teacher Training
Serve - Love - Give
1.Volunteer at Old Age Homes, Blind schools
2.Organizing Free Yoga Classes
3.Seva at Rikhiapeeth, Deoghar
4.Seva at Bihar School of Yoga, Munger
5.Child Education Financial Support
Learn yoga the olden, golden way. Learn from a trained Sannyasi.
Following the tradition of Swami Satyananda Saraswathi of the Sivananda parampara, we hand-pick and train individuals who share our vision to spread yoga to the common people.
Batches across
6 Centres in Chennai
261
Trained over 20,000 Students & 25 Yrs of Service
20000
8 stages of yoga for your 5 types of body.
Welcome to Pancha Kosha Empowerment
You are more than this physical body, you are a union of 5 bodies - the pancha koshas.
At Satyananda Yoga Centre, our trained sanyasis brings the power of Ashtanga yoga to empower your visible and invisible bodies.
Asana for Annamaya kosha:
The physical body, or food sheath
Pranayama for Pranamaya kosha:
The energy body or life force sheath.
Dyana + Pratyahara for Manomaya kosha:
The emotional body or mental heath
Dharana for Vijnanamaya kosha:
The psychic body or intellect heath
Samadi for Anandamaya kosha:
The bliss body - the subtlest layer
Resources/Newsletters: Learning materials
Message:
1. Read more about yoga
Explainers:
1. Books | 2. Videos | 3. Podcasts | 4. Newsletters/articles
Institutional yoga: Targeted group program's
Message:
1. A healthy employee is a productive employee
2. Work-life balance
3. Yoga at a young age
Explainer:
Corporate program + School / College program
Centres: How to delve deeper
Message:
1. Guru Darshan Yogashram (Yoga from the head Sannyasi)
2. Deepen your experience of life and self through advanced yoga
Explainer: Ashram life + Spiritual guidance + Yoga therapy
Advanced yoga to go beyond your limitations
Harness your inner energies so far unknown to you. Explore advanced yogic practises to become a master of your pancha koshas and your inner self. With our Guru’s blessings, you can also become one of our many teachers (Sanyasis) and spread yoga door to door, shore to shore.
Advanced Hatha Yoga
Advanced Raja Yoga
Kriya Yoga Initiation
Kirtans
Meet our Guru to meet your inner self
Welcome to Guru Darshan Yogashram
Experience ashram life with our guruji Sanyasi Krishna Yogam at Satyananda Yoga Centre - our first consecrated space located in Dindivanam. Nestled in the quaint village of Nallavur, our ashram offers the ideal setting to delve deep into yoga and dive deeper into your inner self.
Whether it is for a day’s visit or a month long stay, our ashram offers all the facilities for a comfortable and blissful spiritual experience.
Get In Touch
We’re here to help you take the first step